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Ayurveda
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Ayurveda is an ancient healing system which has its roots from India and that dates back to some 5000 years or more. This treatment encompasses a variety of techniques that treats illness and all kinds of ailments. Sri Lanka is also very much famous for its Ayurveda & Yoga treatment with its retreat packages that refreshens the Body and mind to the best.Ayurveda can be best described as a procedure, which brings into use the basic tenets of nature and helps in maintaining a tremendous balance in rejuvenating the mind and the body. In Sri Lanka Ayurveda had its inception during 30,000BC.


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